(Gabriella’s
Corner at School Nutrition and Fitness Event)
We did it!! Home Made Banana Ice Cream as part of the
"Retraining the Taste Buds" Summer Sweet Treats Segment for 5 Flavors of Chi
YEAH Vita Mix
Blender you made us proud!!
Thank you Ms. Baity.? For your support and for
inviting us!!
RECIPE FOR ICE CREAM IS BELOW!!!
We had our puppet Chef Alfonso making his appearance
debut and dancing for anyone and everyone!!
The health benefits of Almond milk, Rice milk and
Agave were discussed by Gabriella and Mom. Samples of the ice cream were given
out to everyone!!
Pedramin Valzari a (nutritional consultant/Holistic
Wellness Counselor) that works with
us had yummie-licious banana cake with banana frosting samples made with all
organic ingredients and coconut oil.
They were gluten free and vegan. She discussed the differences
in the agave sweeteners vs. refined sugars health wise and the benefits of using
coconut oil instead of traditional cooking oils.
The therapeutic
benefits of her ingredients were discussed with parents, students and faculty
and her information was greatly appreciated!!
Hand outs were made available with the cakes
ingredients, health benefits and recipe, at the table for everyone.
The health benefits of one of the many wonderful
essential oils used in the cake from do’terra http://doterra-essential-oils.com/cinnamon-essential-oil essential oils was discussed
also.
The recipe is as follows below:
Banana Ice Cream
Serves 4 -6 people: use food processor or vita mix blender and blend until creamy serve
right away
5-6 very ripe bananas peeled and frozen ( freeze overnight
1 inch pieces in plastic freezer bag)
1 cup ice
1cup almond milk or soy milk( vanilla
flavor)
2 tablespoons agave sweetener or honey
1teaspoon vanilla
Enjoy!!
Enjoy!!
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